4 min
Athletes: Got shoulder pain at night? The solution is surprisingly obvious
The wider your shoulders, the harder they get crushed at night. The Papaya Pillow supports your torso so you can side sleep without shoulder pain.
Side Sleepers
How to Use Your Papaya Pillow
Your Papaya Pillow just arrived? Learn how to get the most out of it.
4 min
3 min
Side Sleepers: Here's The Body Part The Pillow Industry Forgot
Why do side sleepers wake up with shoulder pain? The answer isn't your head pillow. Here's what the pillow industry missed all along.
9 min
6 Ways to Support Your Torso as a Side Sleeper
Six ways to support your torso as a side sleeper, from free DIY fixes to dedicated pillows. What each one fixes for shoulder pain, and what it doesnβt.
10 min
Why your shoulder hurts when you sleep on your side
Side sleeping puts more pressure on your shoulder than any other position. Here's the mechanics behind the pain β backed by research β and what to do about it.
